Click on image above to take a quick quiz and do some quick moves!
PrAna - "Breath, life, vitality of the spirit."
These qualities infuse not only our name, but also our aspirations, the things we make and how we make them. Welcome to mindfully designed, built to last products – born from the experience.
I love these clothes - their quality is amazing and I love the look. Check them out by clicking on the logo
Jade Yoga Mats
I love these yoga mats. they are the perfect mix of sticky and firm. Let me know what color and size and Ill order for you.
Reviews and Comparisons
I am also finding some good comparison information from this new group -
Check it out and let me know what you think.
Resistance Band Training
So, these are a really easy way to workout with resistance without needing a bunch of heavy equipment. You'll notice that I love body weight exercises too, but these bands offer you more variety and different angles for movements, and they are portable! I like the use of these bands so much that I incorporate them in my 90 day BEST BODY NOW TRANSFORMATION PROGRAM.